FACIAL MASSAGE
Facial massages is a technique that involves stimulating pressure points on the face, neck, and shoulders. You can use lotions, oils, or cleansing balms with facial massages, as well as a face roller or a flat gua sha tool. Types of facial massage include: reflexology, shiatsu, gua sha, swedish, sinus and acupressure.
Benefits of Facial massages include:
- Anti-aging and wrinkles
One of the main benefits of facial massage is its ability to improve the overall appearance of skin.
- Tones facial muscles and relieves tension.
Most people hold a lot of tension in their face. When we feel stressed or tired, or we concentrate too hard, we tense our forehead and eye area, which can cause wrinkles over time.
- Acne
Stimulating the skin through massage may help promote blood circulation and reduce the appearance of acne. Specific research that provides evidence of facial massage in improving acne is limited.
- Glowing skin
Facial massage may be just the ticket if you want bright, glowing skin. Plenty of anecdotal evidence suggests that stimulating your facial muscles can help tighten skin, relieve tight muscles, and boost circulation.
- Manage scar tissue
Massaging the scar tissue and surrounding areas may help increase blood flow, loosen up nearby tissues, and flatten bumps.